Board Certified Health Coach
Are you getting a divine wake-up call? Avolve Wellness helps you connect to your passion & purpose and step into more wholeness.
Online Yoga & Meditation
Join our community of weekly group classes or book an individual session. Heart-led practice includes breath work and meditation.
Retreats
Neurodiverse Families Retreat
Avolve’s retreat for neurodiverse families (featured in Condé Nast’s Traveller, “Why detoxing, TikTok fads and overpriced treatments are making way for a new type of inclusive wellness travel” by Chloe Laws) took place in Cabuya, Costa Rica in June 2023. We hiked to waterfalls, took a surfing lesson, made chocolate in the jungle and had so much fun!
Goddess & Wisdom Rising Retreat
At Avolve’s Goddess & Wisdom Rising retreats groups of women gather in lush green mountains to drink in fresh air. We enjoy sparking stars, sitting around a fire, resting, hiking, morning yoga and meditation with journaling & practices to restore the nervous system and nourish mind, body and spirit.
Saying goodbye to our loved ones is the hardest thing. One in four dogs now get cancer. It’s heartbreaking. Here is personal look at when grief comes to visit.