Wisdom Rising is calling!

 It’s taken a while but I’ve become the person I would have felt safe with as a child.

Yet every now and again I feel as though I am losing my magic. That thought is just a thought and it usually means I need some time to restore. When my own cup is full I trust that my brilliance is here, ready and waiting like a sleeping tiger.

. Go to https://elohee.org/retreat/3621/wisdom-rising/ for more.

 

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Together

Woke up to a brilliant blue sky day. After teaching a yoga class, a friend who was in class reached out to let me know something awful. A mutual friend had taken her own life on Saturday. The breath caught in my throat. Tears welled up.

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Befriending Grief

“If the doors of my heart ever close, I am as good as dead.” In this one line, poet Mary Oliver points to an essential truth for all of us, especially healers and artists- we have to feel in order to truly live.

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Practicing Hope

After preparing to teach an online yoga class I popped open the laptop to set up Zoom. A news headline flashed across the screen- “New Zealand rated best place to survive global societal collapse. UK second.”

Crap, what about the rest of us? You know that sinking feeling, existential dread that we often feel just under the surface? This headline brought it screaming to the forefront!

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