Avolve wellness

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Balance is a fluid practice


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  • avolvewellness

    What does balance mean to you? Mostly I notice balance is fluid. If I impose the structure of discipline (like doing morning meditation & yoga) am more likely to stay balanced. But life has a way of falling apart & with intention we can help put it back together again, perhaps in a better way. This week things have been falling apart on some levels. But that’s ok, time to rebuild my friends. πŸŒœπŸŒ–πŸŒ’